PRC Aerobic Classes

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• Pierpont Racquet Club's aerobic program is designed to provide a varied and challenging schedule. Seasonal changes provide a diverse program and an opportunity to offer sports-specific classes all year long.
• Our Step program is structured to accommodate various levels of participants. Step and Step & Sculpt allow for training that is challenging both aerobically and choreographically.
• Other classes include Pilates, Yoga, Nia, Body Conditioning as well as water aerobic classes.
• An awareness of the need for cross-training and regular flexibility training for all who are physically active has been the basis of our Stretching program. We offer 3 stretch classes per week. These classes are suitable for all levels.