One of the benefits of Fitness at the PRC is the variety of exercise modalities available.
Your physical goals can be fine-tuned to improve functional and core strength, cardiovascular endurance, and of course physical appearance, through proper weight and endurance training.
PRC's professional fitness staff is available during scheduled hours to provide top notch instruction on equipment usage and to develop a personal fitness plan for our members. Schedule an appointment to develop a one-on-one personalized training program for you. Initial Microfit Fitness Assessment, Wellness Profile and program set up are available without charge to all new members.
Here is a sampling of what our Fitness Center has to offer:
- Circuit of SportsArt Equipment
- Body Master Free Weights
- Cybex Arc Trainer
- Star Trac Bikes
- Technogym Cardiowave
- Star Trac Treadmills
- Nu Step Cross Trainer
- Stairmasters
- Pre Core and True Elliptical X-Trainers
- Myentertainment Personal Entertainment System on all cardio equipment
- Expresso Virtual Bikes
- Stepmill Stair Climber