The PRC is proud to offer qualified personal training by professionals in the field of exercise science. Whether you would like to lose body fat, gain lean muscle, rehab from injury, or improve your sports performance, our professional staff of trainers can tailor an exercise program to specifically help you reach personal fitness goals. Take advantage of this valuable service by scheduling an appointment with a Trainer to develop your one-on-one personalized training program.
Personal Training Fees
Please contact one of our personal trainers with any questions regarding hourly fees and/or billing procedures.
Micro-fit Fitness Profiles
The PRC is happy to offer computer assisted fitness assessments. Our Micro-Fit testing equipment measures resting heart rate, blood pressure, flexibility, strength and endurance, body fat and cardiovascular conditioning. Your test information is stored for later comparison and test results are printed out in relation to national averages. Contact PRC Fitness Director, Jon Osumi, to schedule an appointment.