At Pierpont Racquet Club, we conduct a number of programs, in an effort to get our members involved and keep fitness fun! We have something for everyone!
- Microfit Wellness and Fitness Assessment: The future of fitness assessment is here! Set up an appointment with one of our qualified trainers for a comprehensive fitness and lifestyle assessment. Along with an objective overview of your lifestyle habits, we can also measure your aerobic fitness (estimated VO2 max), body fat percentage, flexibility, strength, and blood pressure. Members receive an initial complimentary mini-fitness assessment and Wellness profile upon joining. A full Microfit assessment is available for a fee. Proper assessment is the best way to assure your fitness program is helping you achieve your goals! (Available to PRC members only). Initial Evaluation and Program Design $75. Re-Assessment $40.
- Functional Movement Screening. Let our specialist assess your imbalances in movement and evaluate the proper movements and exercises to correct them. $75.